Peppered Beef Breakfast Steak Over Wilted Spinach
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 304.1
- Total Fat: 17.5 g
- Cholesterol: 80.9 mg
- Sodium: 969.6 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 1.0 g
- Protein: 33.1 g
View full nutritional breakdown of Peppered Beef Breakfast Steak Over Wilted Spinach calories by ingredient
Number of Servings: 1
Ingredients
-
5 oz skirt steak
1/2 Tablespoons sriracha or other hot chile sauce
1 1/2 Cups baby spinach
1/4 Teaspoon salt
1/2 oz pepper jack cheese, shredded
1/2 Teaspoons canola oil
Directions
1. Brush both sides of each steak with chili pepper sauce and set aside.
2. Heat a large nonstick skillet over medium-high heat. Add oil, then steaks. Cook 2–3 minutes per side or to desired doneness. Remove and cover to keep warm.
3. Add spinach to the same skillet. Cook about 1 minute, or until spinach is wilted. Season with salt. Stir in cheese and cook until it melts.
4. Serve each steak on a bed of spinach.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AMHAMP.
2. Heat a large nonstick skillet over medium-high heat. Add oil, then steaks. Cook 2–3 minutes per side or to desired doneness. Remove and cover to keep warm.
3. Add spinach to the same skillet. Cook about 1 minute, or until spinach is wilted. Season with salt. Stir in cheese and cook until it melts.
4. Serve each steak on a bed of spinach.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AMHAMP.