Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 93.0
  • Total Fat: 3.9 g
  • Cholesterol: 0.4 mg
  • Sodium: 496.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.7 g

View full nutritional breakdown of Lentil Soup calories by ingredient


Introduction

A low cal, low budget meal A low cal, low budget meal
Number of Servings: 13

Ingredients

    3 Tbsp. olive oil
    1.5 cups onion, chopped
    2 stalks celery, chopped
    2 carrots, chopped
    2 cans beef broth
    1 can chicken broth
    1 pound dry lentils
    2 bay leaves
    1 tsp. dried thymes (ground or leaves)
    1 tsp. black pepper
    1 cup water

Directions

Heat olive oil in large pot. Add onion, celery, and carrots and cook until tender. remaining ingredients. Bring to boil. Reduce heat and simmer over medium heat 30- 40 minutes until lentils have reached their desired tenderness.

Number of Servings: 13

Recipe submitted by SparkPeople user MYFAITHINHIM.