low carb protien shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 120.0
- Total Fat: 2.0 g
- Cholesterol: 60.0 mg
- Sodium: 59.4 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.3 g
- Protein: 19.0 g
View full nutritional breakdown of low carb protien shake calories by ingredient
Number of Servings: 1
Ingredients
-
Designer Whey 100% Whey Protein, 1 serving(remove)
*Berrie mix, frozen, .25 cup(remove)
Water, tap, .5 cup (8 fl oz)(remove)
*Ice Cubes per cube, 2 oz(remove)
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BODYMINDFITNESS.