Guacamole

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,166.2 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 8.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Guacamole calories by ingredient



Number of Servings: 2

Ingredients

    1 Avocado
    1 lime
    2 tbls fresh cilantro
    1 tsp salt

Directions

Mash up the avocado.

Squeeze in the juice from the lime.

Add chopped cilantro and salt and ta - da!

Serving Size: makes about a cup

Number of Servings: 2

Recipe submitted by SparkPeople user MACDOON.