Green Chile Chicken Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 183.7
- Total Fat: 0.5 g
- Cholesterol: 14.4 mg
- Sodium: 189.1 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 3.8 g
- Protein: 10.4 g
View full nutritional breakdown of Green Chile Chicken Stew calories by ingredient
Introduction
Spicy Stew that proves that Crock Pots are the 8th world wonder. Spicy Stew that proves that Crock Pots are the 8th world wonder.Number of Servings: 10
Ingredients
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see instructions
Tips
You can add types of veggies or subtract as you wish. The key is to think of heath before you add. Have fun with cooking.
Directions
For ingredients take into account your crockpot size. I have a larger crock pot. The easiest way to prepare is to cook the chicken (i use the microwave steamer tray to keep the chicken juicy).
Dice the veggies to your liking. Add the veggies and seasonings (minus tomatos). I use hot green chile but if you dont like chile leave it out or use a medium or mild chile.
Slice the chicken (or dice) and place the chicken on top of the veggies. Add your tomatoes on top of the chicken. Add the reduced salt chicken broth leaving a half inch below the lid. Crockpot cooking with liquid will make liquids multiply and cause spillage.
I add non salt seasonings to taste. Let the seasonings do the flavoring.
Serving Size: about 8-10
Dice the veggies to your liking. Add the veggies and seasonings (minus tomatos). I use hot green chile but if you dont like chile leave it out or use a medium or mild chile.
Slice the chicken (or dice) and place the chicken on top of the veggies. Add your tomatoes on top of the chicken. Add the reduced salt chicken broth leaving a half inch below the lid. Crockpot cooking with liquid will make liquids multiply and cause spillage.
I add non salt seasonings to taste. Let the seasonings do the flavoring.
Serving Size: about 8-10