Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 14.4 mg |
| Sodium | 189.1 mg |
| Potassium | 65.9 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 7.3 g |
| Protein | 10.4 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 58.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 12.6 % |
| Copper | 0.6 % |
| Folate | 0.2 % |
| Iron | 8.0 % |
| Magnesium | 1.7 % |
| Manganese | 0.2 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.3 % |
| Selenium | 6.3 % |
| Thiamin | 1.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Chicken Stew
View the full Green Chile Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Chicken Stew
98 calories of baby red potato - small - one potato, (0.80 serving)
30 calories of Chicken Breast (cooked), no skin, roasted, (0.35 unit (yield from 1 lb ready-to-cook chicken))
20 calories of 1 Carrot & 2 Celery, (0.40 serving)
19 calories of Diced, Peeled Tomatoes in Tomato Juice (No Salt Added), (3 oz)
10 calories of Chile, Hatch Brand Whole Green Mild - 1 Chile, (1 serving)
5 calories of 1 med yellow onion, (0.10 serving)
4 calories of Sheltons Chicken Broth - Low Sodium (14.5oz/can), (3.20 oz)
1 calories of Italian Parsley, (0.03 cup)
0 calories of bunch of cilantro, (0.03 serving)
Calories per serving of Green Chile Chicken Stew
98 calories of baby red potato - small - one potato, (0.80 serving)
30 calories of Chicken Breast (cooked), no skin, roasted, (0.35 unit (yield from 1 lb ready-to-cook chicken))
20 calories of 1 Carrot & 2 Celery, (0.40 serving)
19 calories of Diced, Peeled Tomatoes in Tomato Juice (No Salt Added), (3 oz)
10 calories of Chile, Hatch Brand Whole Green Mild - 1 Chile, (1 serving)
5 calories of 1 med yellow onion, (0.10 serving)
4 calories of Sheltons Chicken Broth - Low Sodium (14.5oz/can), (3.20 oz)
1 calories of Italian Parsley, (0.03 cup)
0 calories of bunch of cilantro, (0.03 serving)