campbells chicken and rice bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.5
  • Total Fat: 5.0 g
  • Cholesterol: 108.6 mg
  • Sodium: 750.7 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 36.2 g

View full nutritional breakdown of campbells chicken and rice bake calories by ingredient


Introduction

modified to use regular - not minute rice- and chicken tenderloins modified to use regular - not minute rice- and chicken tenderloins
Number of Servings: 4

Ingredients

    *instant white rice( Rice Bowl)0.5 cup uncooked per, 2 serving(remove)
    *Aldi Chicken Tenderloin 4oz, 6 serving(remove)
    Campbell's Cream of Mushroom Soup (condensed), 1.33 cup(remove)
    Water, tap, 1 cup (8 fl oz)(remove)
    Pepper, black, 1 tbsp(remove)
    Paprika, 1 tbsp(remove)

    Cook rice according to package (no minute rice)
    Combine cooked rice, water and soup. Put in shallow baking dish. Top with chicken tenderloins and sprinkle with pepper and paprika.


Tips

can use healthy request soup or make your own for lower sodium


Directions

bake at 375 for 15 - covered - or unitl chicken is cooked

Serving Size: 4 generous servings

Number of Servings: 4

Recipe submitted by SparkPeople user JAIMCELYEA.