Easy Mexican Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 138.7
- Total Fat: 0.8 g
- Cholesterol: 12.0 mg
- Sodium: 876.7 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 5.7 g
- Protein: 9.9 g
View full nutritional breakdown of Easy Mexican Soup calories by ingredient
Number of Servings: 12
Ingredients
-
1 can Black beans
1 can chili beans
1 can Mexican style corn
16 oz jar salsa
32 oz box chicken broth
2-3 skinless chicken breasts, cut up
1 bag of boil in bag rice
Directions
Cut up chicken into bite sized pieces and cook until done. Boil rice in another pot per pkg directions. In a large pot (4 qt or larger) dump the following: 1 can black beans, drained and rinsed; 1 can chili beans, drained and rinsed; 1 can mexican corn, drained; 1 16 oz jar of salsa; 1 32 oz box of chicken broth. Heat this up while waiting for rice and chicken. When rice and chicken are done, dump into bean mixture and continue heating until thickened and everything is heated through.
Optional: Top with 1 tbsp reduced fat or fat free sour crean and a sprinkling of a favorite cheese. Serve with multi grain chips
Serving Size: 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ZIVAGOLDMAN.
Optional: Top with 1 tbsp reduced fat or fat free sour crean and a sprinkling of a favorite cheese. Serve with multi grain chips
Serving Size: 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ZIVAGOLDMAN.
