Strawberry Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 162.3
- Total Fat: 2.8 g
- Cholesterol: 3.8 mg
- Sodium: 78.8 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 5.0 g
- Protein: 7.7 g
View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 medium banana
110 g fresh strawberries
170 g yogurt
120 mL organic nonfat milk
25 g ground flax seed
100 g ice
Tips
Skip or lessen the flax if you want a smoother smoothie.
Directions
Blend ingredients, add stevia to taste if a sweeter drink is desired.
Serving Size: 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user TXISPA.
Serving Size: 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user TXISPA.