Date nut squares

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4.6 of 5 (7)

Nutritional Info

Servings Per Recipe: 25
Amount Per Serving
Calories: 72.3

Total Fat: 3.6 g
Cholesterol: 17.0 mg
Sodium: 39.9 mg
Total Carbs: 9.5 g
Dietary Fiber: 0.9 g
Protein: 1.6 g

View full nutritional breakdown of Date nut squares calories by ingredient

Introduction

My grandmother's delicious Christmas recipe, which unbelievably has no added fat. I used walnuts for the nutritional analysis, but you can use pecans or other nuts. You can also substitute dried figs or apricots for the dates. This recipe is also good with white or gluten-free flour. My grandmother's delicious Christmas recipe, which unbelievably has no added fat. I used walnuts for the nutritional analysis, but you can use pecans or other nuts. You can also substitute dried figs or apricots for the dates. This recipe is also good with white or gluten-free flour.

Minutes to Prepare: 30

Minutes to Cook: 30

Number of Servings: 25

Ingredients

2 eggs

0.5 C sugar (I prefer light brown)

0.5 tsp vanilla

0.5 C whole wheat flour

0.5 tsp baking powder

0.25 tsp salt

0.5 C finely cut dried dates

1 C chopped nuts

Directions

Beat eggs, then mix in the sugar and vanilla. Blend the dry ingredients and mix together. Add dates and nuts. Spread in a greased 9 x 9 inch pan. Bake at 350 F for 25-30 minutes. Remove from pan and cut into small squares while still warm. Makes 25.

Number of Servings: 25

Recipe submitted by SparkPeople user LORETTACAT.