Creole Shrimp & Grits
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 281.2
- Total Fat: 8.7 g
- Cholesterol: 300.6 mg
- Sodium: 1,112.7 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 3.0 g
- Protein: 35.6 g
View full nutritional breakdown of Creole Shrimp & Grits calories by ingredient
Number of Servings: 6
Ingredients
-
2 T Olive Oil
1 T butter
4 cloves garlic, finely chopped
1 medium onion ,finely chopped
2 ribs celery, finely chopped
1 green bell pepper, seeded & finely chopped
4-5 springs fresh thyme
salt and black pepper, to taste
1 T. Worcestershire sauce
1-2 T. Hot sauce, divided
2 T. all-purpose flour
1/2 c. beer
1 c. chicken stock
1 (14 oz.) can diced tomatoes
1 c. chopped frozen okra
2 lb shrimp
Directions
Heat a large skillet over medium high heat. add oliv oil and butter. When butter melts into olive oil, add garlic, onion, celery, bell pepper, thyme, plus salt and pepper to taste. Cook for 7-8 minutes until vegetables are tender. Add Worcestershire sauce, hot sauce, and flour, cook for 1 minute then add beer and cook off about 30 seconds.
whisk in chicken broth, add tomatoes and okra and bring to a bubble. Add shrimp and cook 3-5 minutes until shrimp turn pink and firm. Turn off the heat, remove thyme springs, serve over grits.
Number of Servings: 6
Recipe submitted by SparkPeople user BANKGIRLCC.
whisk in chicken broth, add tomatoes and okra and bring to a bubble. Add shrimp and cook 3-5 minutes until shrimp turn pink and firm. Turn off the heat, remove thyme springs, serve over grits.
Number of Servings: 6
Recipe submitted by SparkPeople user BANKGIRLCC.
Member Ratings For This Recipe
-
AMYSPOCK
-
LABRYANT
-
RHSUMROW