Crepes with soy milk & oats

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 55.7
  • Total Fat: 1.3 g
  • Cholesterol: 22.9 mg
  • Sodium: 21.3 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Crepes with soy milk & oats calories by ingredient



Number of Servings: 16

Ingredients

    grind steel cut oats in a coffee grinder
    mix all until smooth, needs to be consistency of heavy cream to make a thin crepe

Directions

fry on dry pan a thin crepe, top with fruit and enjoy

Serving Size: 16 thin crepes

Number of Servings: 16

Recipe submitted by SparkPeople user DOLPH1917.

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