Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 269.5
- Total Fat: 6.4 g
- Cholesterol: 62.1 mg
- Sodium: 1,266.0 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 6.0 g
- Protein: 28.5 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Introduction
From All Recipes - My go to soup From All Recipes - My go to soupNumber of Servings: 5
Ingredients
-
2 boneless, skinless chicken breasts
1 T olive oil
1/2 t minced garlic
1/4 t ground cumin (add more)
2 (14.5 oz.) cans chicken broth
1 cup frozen corn kernals
1 can black beans
1 cup chopped onion
1/2 t chili powder
1 T lemon juice
1 C chunky salsa
Optional: tortilla chips, shredded cheese
Directions
Dice chicken or shred later.
In a large pot over medium heat, saute the chicken in oil. Add garlic, onion and ground cumin and cook until onion is softened. Add broth, corn, chili powder, lemon juice, salsa and beans. Simmer for 30 minutes.
Top with cheese and crushed tortilla chips, but remember to add the extra topping in your calculations.
Serving Size: 4-6
In a large pot over medium heat, saute the chicken in oil. Add garlic, onion and ground cumin and cook until onion is softened. Add broth, corn, chili powder, lemon juice, salsa and beans. Simmer for 30 minutes.
Top with cheese and crushed tortilla chips, but remember to add the extra topping in your calculations.
Serving Size: 4-6