quatro beans and sausage
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 351.2
- Total Fat: 6.2 g
- Cholesterol: 26.4 mg
- Sodium: 903.2 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 14.8 g
- Protein: 23.3 g
View full nutritional breakdown of quatro beans and sausage calories by ingredient
Introduction
a nice 4 bean dish with smoked turkey kielbasa/sausage a nice 4 bean dish with smoked turkey kielbasa/sausageNumber of Servings: 8
Ingredients
-
1 can of northern beans
1 can of black beans
1 can of kidney beans
1 can of cannelini beans
1 14 ounce turkey sausage/kielbasa---I used butterball
3 tsp yellow mustard
4 tsp brown sugar
green pepper, chopped
onion, chopped
worcestershire sauce
3 cloves garlic, minced
Tips
I used french's yellow mustard; some people may prefer dry mustard. You may want to add a few teaspoons of water the last 2-3 hours.
Directions
Drain all beans and rinse. Cut sausage into 1/2 inch slices. Chop onion and green pepper. Mince garlic. Put all in slow cooker and set on low. Cook for 7-9 hour on LOW setting. Stir occasionally.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TROYSTATEGAL.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TROYSTATEGAL.