Chicken Mushroom & Rice soup

Chicken Mushroom & Rice soup
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 5.3 g
  • Cholesterol: 28.6 mg
  • Sodium: 386.5 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 11.4 g

View full nutritional breakdown of Chicken Mushroom & Rice soup calories by ingredient
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Introduction

A very basic soup, hearty and delicious. A very basic soup, hearty and delicious.
Number of Servings: 8

Ingredients

    2 chicken breast halves, cooked and chopped
    1 onion, chopped
    2 large carrots, chopped
    1 48 oz pkg Safeway Reduced Sodium Fat Free Chicken Broth
    1/2 cup white wine
    3 tbsp salted butter
    1/2 package sliced baby bella mushrooms, chopped
    1 3/4 cup cooked brown rice
    1 large bay leaf
    dried thyme
    garlic powder (substitute 1-2 fresh cloves if you have them)
    fresh ground pepper

Directions

In a non-stick Dutch oven, melt butter. Then add carrots, onion and garlic (if you have fresh garlic, even better!), pepper and thyme. Saute until veggies are soft, then add mushrooms until they are cooked. Add broth, bay leaf and chicken, bring to a simmer for about 45 minutes. Add wine and rice, simmer another 15 minutes and let cool. Remove bay leaf and Serve.

Serving Size: approximately 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BBBLOOM.

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