Chicken Mayo Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 445.7
  • Total Fat: 27.5 g
  • Cholesterol: 65.8 mg
  • Sodium: 500.2 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 26.4 g

View full nutritional breakdown of Chicken Mayo Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 100 grams
    White Bread, 2 slice, thin
    Mayonnaise, regular (mayo), 30 grams
    Iceberg Lettuce (salad), 5 grams
    Salt, 0.05 grams
    Pepper, black, 5 grams
    Sunflower Oil, 1 1tsp
    *Chicken & Meat Seasoning, 0.25 tsp

Directions

Grill the chicken breast on a flat top with the sunflower oil, salt, pepper and seasoning. Cool & mix with chopped lettuce and mayo.

Top one slice of bread with chicken mayo mix & top with the other slice. Slice & serve

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ZATARA2.