Linda's Salmon Patty

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 209.6
  • Total Fat: 11.0 g
  • Cholesterol: 95.2 mg
  • Sodium: 90.5 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 16.0 g

View full nutritional breakdown of Linda's Salmon Patty calories by ingredient


Introduction

quick and easy salmon patty quick and easy salmon patty
Number of Servings: 3

Ingredients

    Atlantic Salmon (fish), 5 oz can
    Old Fashioned Quaker Oatmeal- Plain 1/2 cup ground
    Egg, fresh, 1 large
    Onions, raw, 1 small small diced
    Grey Poupon Dijon Mustard, 1 tsp
    Olive Oil, 1 tbsp

Tips

top with a low cal mustard dill sauce and enjoy


Directions

empty can salmon into a bowl and add diced onions, mustard, one egg wisked, mix together. Grind about 1/2 cup of old fashioned oats in and add to mixture until able to form pattys. form 2" pattys and heat non skillet and add 1 tablespoon of olive oil. brown patties and cover for about 5 mins. remove lid and turn and finsingh browning other side.

Serving Size: makes about 3 2" inch patty servings

Number of Servings: 3

Recipe submitted by SparkPeople user LCSOGREEN.