Roasted Garlic & Red Pepper Hummus -1/4 cup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 255.1 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Roasted Garlic & Red Pepper Hummus -1/4 cup calories by ingredient



Number of Servings: 7

Ingredients

    Small head of garlic
    1 tsp olive oil
    1 15.5 oz can of garbanzo beans, drained
    1/3 cup rosted red peppers (if canned, drain well)
    2 Tbls lemon juice
    2.5 Tbls Tahini (seseme butter)
    1/16th tsp cayenne pepper
    1/2 tsp salt (optional)
    1/4 tsp fresh ground pepper

Directions

Roast a small head of garlic in a 425 degree oven for 45-60 minutes. Then blend with all other ingredients in the blender

Serving Size: Makes 7 servings 1/4-cup each