Kelly's Picante Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 2.2 g
  • Cholesterol: 82.2 mg
  • Sodium: 255.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 34.4 g

View full nutritional breakdown of Kelly's Picante Chicken Soup calories by ingredient



Number of Servings: 1

Ingredients

    5 oz pulled chicken breast
    1/2 c sweet corn
    1/2 c chopped zucchini
    1/2 c chopped squash
    2 TBL Pace picante sauce
    1 1/2 cup broth (from cooking the chicken)
    1 TBL Mrs. Dash garlic & herb seasoning

Directions

Put chicken in slow cooker, add 1TBS Mrs. Dash (garlic & herb) seasoning, cover with water. Cook on low overnight or until chicken pulls apart. Remove chicken & use forks to shred it. Strain broth & store separately. I do this part ahead and can eat off the soup for several days. When I'm preparing the soup, I put 5 ounces of the shredded chicken, 1/4 cup sweet corn, 1/4 cup chopped squash, 1/4 cup chopped zucchini, 2 TBL of picante sauce, and 1 1/2 cup of the broth from cooking the chicken into a small pan. Bring to a boil over medium heat...reduce heat and simmer for about 20 minutes.

Serving Size: 1 bowl of soup

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYROBLES.