Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 82.2 mg |
| Sodium | 255.1 mg |
| Potassium | 749.1 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.0 g |
| Protein | 34.4 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 44.7 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.8 % |
| Copper | 6.8 % |
| Folate | 10.4 % |
| Iron | 9.1 % |
| Magnesium | 15.6 % |
| Manganese | 11.3 % |
| Niacin | 83.4 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 33.3 % |
| Riboflavin | 13.1 % |
| Selenium | 36.6 % |
| Thiamin | 9.6 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kelly's Picante Chicken Soup
View the full Kelly's Picante Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kelly's Picante Chicken Soup
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Summer Squash, (0.25 cup, sliced)
3 calories of Sauce, Pace Picante Sauce, (1 serving)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (3 tsp)
Calories per serving of Kelly's Picante Chicken Soup
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Summer Squash, (0.25 cup, sliced)
3 calories of Sauce, Pace Picante Sauce, (1 serving)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (3 tsp)
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