Chicken breast with cornflake crumbs

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 358.9
  • Total Fat: 3.7 g
  • Cholesterol: 136.9 mg
  • Sodium: 483.8 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 72.2 g

View full nutritional breakdown of Chicken breast with cornflake crumbs calories by ingredient



Number of Servings: 2

Ingredients

    Corn flake crumbs Kellogg's, 8 tbsp
    Chicken Breast, no skin, 2 breast, bone and skin removed
    Paprika, 1 tsp
    Milk vanilla Natura soy, 2 oz
    Poultry seasoning Badia, 1 tsp

Tips

Can also use bone-in chicken. Adjust time as necessary


Directions

Preheat oven to 400 degrees. Put cornflakes in plastic bag or glass dish, add poultry seasoning, paprika & mix well. Set aside. Pour milk in another bowl & dip each chicken breast & then dip in cornflake mixture. Skae well to coat, then remove & place in baking pan. Bake for 30 minutes or crispy & juice runs clear.

Serving Size: Two servings 4 oz each

Number of Servings: 2

Recipe submitted by SparkPeople user PATSTTHOMAS.

TAGS:  Poultry |