Green Bean Adobo

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 3.6 g
  • Cholesterol: 52.0 mg
  • Sodium: 597.1 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 22.2 g

View full nutritional breakdown of Green Bean Adobo calories by ingredient


Introduction

A filipino Dish americanized using Frozen Green Beans instead of Asian Green Beans. Delicious served over steamed rice A filipino Dish americanized using Frozen Green Beans instead of Asian Green Beans. Delicious served over steamed rice
Number of Servings: 10

Ingredients

    2 lbs 4% fat ground beef
    1 Large Onion sliced
    9 TBLSP Kikkoman Lite Soy Sauce,
    8 TBLSP White Vinegar
    1/2 Cup Water
    4 tsp Garlic,
    1/2 tsp Accent
    8 Cups Food Club Frozen Whole Green Beans- defrosted and patted dry

Tips

After adding the soy sauce water and vinegar simmer for around 5 minutes taste the sauce and adjust adding a little more soy sauce if you prefer a less vinegar flavor or more vinegar if you prefer a stronger vinegar flavor


Directions

Preheat Oven spray with cooking spray and add onion and garlic saute for a few minutes then add ground beef continue cooking until almost cooked add green beans and stir to combine cook until green beans begin to get warm add the soy sauce water and vinegar stir to combine and cook until green beans are cooked add the accent and stir well. Add black pepper and salt to taste.

Serving Size: 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MSSBETTYBOOP06.