Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 10.8 g
  • Cholesterol: 15.8 mg
  • Sodium: 530.1 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 10.8 g

View full nutritional breakdown of Spinach Salad calories by ingredient


Introduction

Wanted a light but nutrient packed lunch salad. Wanted a light but nutrient packed lunch salad.
Number of Servings: 1

Ingredients

    Spinach, fresh, 1 cup
    Strawberries, fresh, .5 cup, halves
    Sunflower Seeds, with salt added, .5 oz
    Parmesan Cheese, shredded, 1 tbsp
    Turkey breast meat, 1 ounce(s)
    Annie's Low Fat Raspberry Vinaigrette Dressing, 2 Tbsp

Directions



Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user LISA_HUDSON.