Laurel's Cooked Oatmeal - January 2012

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 398.3
  • Total Fat: 8.0 g
  • Cholesterol: 24.4 mg
  • Sodium: 216.9 mg
  • Total Carbs: 60.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 22.3 g

View full nutritional breakdown of Laurel's Cooked Oatmeal - January 2012 calories by ingredient


Introduction

Old Fashioned Oatmeal
Oat Bran
Brown Sugar
Milk Old Fashioned Oatmeal
Oat Bran
Brown Sugar
Milk
Number of Servings: 1

Ingredients

    1/2 cup old fashioned oatmeal
    1/8 cup oat bran
    1 pack tsp brown sugar
    2 cups 1% milk
    dash of salt

Tips

I also add Splenda.


Directions

Microwave on high in LARGE container for 5 minutes. Stir and serve with a banana.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LAURELDREINKING.