Banana-Berry Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 261.2
- Total Fat: 3.6 g
- Cholesterol: 2.4 mg
- Sodium: 65.6 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 6.2 g
- Protein: 11.6 g
View full nutritional breakdown of Banana-Berry Oatmeal calories by ingredient
Introduction
Another filling & yummy quick breakfast Another filling & yummy quick breakfastNumber of Servings: 1
Ingredients
-
1/2 cup nonfat milk
1/2 small banana, chopped
2-3 strawberries, chopped
1/4 cup quick-cooking oats
1 tablespoon toasted wheat germ
1/2 tablespoon honey
Directions
1. In a small pan, heat milk until simmering.
2. Add banana and berries, stir, then add oatmeal and wheat germ.
3. Simmer for 1-2 minutes, stirring occasionally, until milk is absorbed.
4. Let stand 2 minutes.
5. Sweeten with honey.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.
2. Add banana and berries, stir, then add oatmeal and wheat germ.
3. Simmer for 1-2 minutes, stirring occasionally, until milk is absorbed.
4. Let stand 2 minutes.
5. Sweeten with honey.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.