Tomato, squash & spinach curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.4
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.1 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Tomato, squash & spinach curry calories by ingredient



Number of Servings: 4

Ingredients

    1 large onion, sliced
    2 tbsp madras curry paste
    500g butternut squash, chunked
    5 tomatoes, roughly chopped

Directions

Cook the onion in the oil for 5 mins until softened. Add the curry paste & cook for 3 mins. Add squash, tomatoes and 200ml water, stir.
Cover & simmer for 15 mins, stir through the spinach. Season & serve

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PENFOLDROCKS.