Berndt's Potted Beef & Rice Dish
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 367.0
- Total Fat: 4.2 g
- Cholesterol: 39.2 mg
- Sodium: 1,493.0 mg
- Total Carbs: 59.6 g
- Dietary Fiber: 10.9 g
- Protein: 21.4 g
View full nutritional breakdown of Berndt's Potted Beef & Rice Dish calories by ingredient
Introduction
Slow cooker beef, barley, white beans, tomatoes and rice in a Worcestershire sauce with diced chilies and minced garlic. Slow cooker beef, barley, white beans, tomatoes and rice in a Worcestershire sauce with diced chilies and minced garlic.Number of Servings: 6
Ingredients
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Beef, top sirloin, 1 piece
Barley, pearled, raw, .5 cup
White Rice, long grain, 2 cup
Beans, pinto, 2 cup
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving
Garlic, 2 tbsp
Lea & Perrin's, Worcestershire Sauce, 2 tbsp
Diced Chilies, 4 serving
Onion powder, 1 tsp
Pepper, black, 1 dash
Allspice, 1 tsp
Directions
Spray pot with non-stick cooking spray.
Place beef in pot.
Season with onion powder, black pepper and Allspice.
Spread minced garlic over beef.
Drain and add pinto beans around the base of the beef in the pot.
Add Worcestershire sauce over beef and beans.
Add diced chilies, spreading over beef.
Add tomatoes with juice, around beef over beans.
Add pearled barley.
Cover and set on Low.
Shortly prior to serving, boil water and cook rice.
Serving Size: 6
Place beef in pot.
Season with onion powder, black pepper and Allspice.
Spread minced garlic over beef.
Drain and add pinto beans around the base of the beef in the pot.
Add Worcestershire sauce over beef and beans.
Add diced chilies, spreading over beef.
Add tomatoes with juice, around beef over beans.
Add pearled barley.
Cover and set on Low.
Shortly prior to serving, boil water and cook rice.
Serving Size: 6