STUFFED GREEN BELL PEPPERS

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.4
  • Total Fat: 4.8 g
  • Cholesterol: 36.2 mg
  • Sodium: 56.3 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.6 g

View full nutritional breakdown of STUFFED GREEN BELL PEPPERS calories by ingredient



Number of Servings: 4

Ingredients

    1 LB GROUND TURKEY
    1/2 C. CHOPPED ONION
    2 MEDIUM STALKS CELERY, CHOPPED
    3 SMALL FRESH MUSROOMS, STEMS REMOVED, CHOPPED
    1/2 C. RED GOLD TOMATO SAUCE
    4 WHOLE MEDIUM -OR- 2 LARGE HALVED (TOTAL 4 HALVES) GREEN BELL PEPPERS
    2 SLICES TOASTED HEALTH LIFE 35 CAL 100% WHOLE WHEAT WHOLE GRAIN BREAD, CRUMBLED
    SALT & PEPPER TO TASTE

Directions

COOK GROUND TURKEY, PLACE IN FRIDGE (OR FREEZER) 'TIL COOL. ADD REST OF INGREDIENTS AND MIX TOGETHER. CORE OR CUT BELL PEPPERS, RINSE. STUFF 4 PEPPERS (OR HALVES). PLACE IN GLASS BAKING/CASSEROLE DISH, COOK @ 375 DEGREES APPROX 45 MINUTES OR UNTIL PEPPERS ARE TENDER.

Serving Size: MAKE 4 SERVINGS, 1 STUFFED PEPPER PER SERVING

TAGS:  Poultry |