Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.4 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 36.2 mg |
| Sodium | 56.3 mg |
| Potassium | 208.2 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.1 g |
| Protein | 11.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 4.8 % |
| Vitamin D | 1.4 % |
| Vitamin E | 1.1 % |
| Calcium | 2.1 % |
| Copper | 3.7 % |
| Folate | 3.3 % |
| Iron | 4.7 % |
| Magnesium | 3.3 % |
| Manganese | 2.9 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 8.8 % |
| Riboflavin | 6.1 % |
| Selenium | 20.2 % |
| Thiamin | 2.9 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in STUFFED GREEN BELL PEPPERS
View the full STUFFED GREEN BELL PEPPERS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of STUFFED GREEN BELL PEPPERS
83 calories of Ground Turkey, (35.50 grams)
33 calories of green bell pepper (large), (1 serving)
18 calories of HEALTH LIFE 35 CALORIE 100%WHOLE WHEAT WHOLE GRAIN BREAD, (0.25 serving)
10 calories of RED GOLD TOMATO SAUCE, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Mushrooms, fresh, (0.75 small)
Calories per serving of STUFFED GREEN BELL PEPPERS
83 calories of Ground Turkey, (35.50 grams)
33 calories of green bell pepper (large), (1 serving)
18 calories of HEALTH LIFE 35 CALORIE 100%WHOLE WHEAT WHOLE GRAIN BREAD, (0.25 serving)
10 calories of RED GOLD TOMATO SAUCE, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Mushrooms, fresh, (0.75 small)
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