Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 156.4
Total Fat 4.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.7 g
Cholesterol 36.2 mg
Sodium 56.3 mg
Potassium 208.2 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.5 g
Sugars 2.1 g
Protein 11.6 g
Vitamin A 0.5 %
Vitamin B-12 2.0 %
Vitamin B-6 9.4 %
Vitamin C 4.8 %
Vitamin D 1.4 %
Vitamin E 1.1 %
Calcium 2.1 %
Copper 3.7 %
Folate 3.3 %
Iron 4.7 %
Magnesium 3.3 %
Manganese 2.9 %
Niacin 10.5 %
Pantothenic Acid 4.6 %
Phosphorus 8.8 %
Riboflavin 6.1 %
Selenium 20.2 %
Thiamin 2.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in STUFFED GREEN BELL PEPPERS

View the full STUFFED GREEN BELL PEPPERS Recipe & Instructions
Submitted by: HL8406
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of STUFFED GREEN BELL PEPPERS

83 calories of Ground Turkey, (35.50 grams)

33 calories of green bell pepper (large), (1 serving)

18 calories of HEALTH LIFE 35 CALORIE 100%WHOLE WHEAT WHOLE GRAIN BREAD, (0.25 serving)

10 calories of RED GOLD TOMATO SAUCE, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Mushrooms, fresh, (0.75 small)


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