Cabbage Soup (7 day diet modified)

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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 28.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.7 mg
  • Sodium: 203.9 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Cabbage Soup (7 day diet modified) calories by ingredient
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Introduction

I added some more veggies to this soup. None that will violate the integrity of the diet. Consider it southern style. I added some more veggies to this soup. None that will violate the integrity of the diet. Consider it southern style.
Number of Servings: 28

Ingredients

    Cabbage, fresh, 1 head, large (about 7" dia)
    Carrots, raw, 3 large (7-1/4" to 8-1/2" long)
    Jalapeno Peppers, 2 pepper
    Canned Tomatoes, 1 can
    Okra, 12 pods (3" long)
    Mushrooms, fresh, 4 large
    Leeks, .5 leek
    Scallions, raw, 5 medium (4-1/8" long)
    Chicken Broth, 3 can (10.75 oz)
    Tomato Sauce, 1 cup
    Celery, raw, 4 stalk, large (11"-12" long)
    Baby Carrots, raw, 6 medium
    Garlic, 4 clove
    Onions, raw, 2 small

Directions

Chop all ingredients. Add to slow cooker. Cook on high until veggies are soft, but not mushy.

Serving Size: Makes 28 bowls

Number of Servings: 28

Recipe submitted by SparkPeople user SWEETKELIBROWN.

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