roasted butternut squash couscous

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 155.1
  • Total Fat: 7.5 g
  • Cholesterol: 1.5 mg
  • Sodium: 125.9 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.0 g

View full nutritional breakdown of roasted butternut squash couscous calories by ingredient



Number of Servings: 6

Ingredients

    1 c pearl couscous
    1 1/4 c veg or chicken stock
    1 T olive oil
    1 butternut squash, peeled and chopped
    2 cloves garlic
    cashews 25-30
    arugala

Directions

boil couscous in stock according to pkg directions, drizzle 1 T olive oil over cut squash and whole garlic cloves and put on roasting pan. Roast in 400 degree oven for 20 min. Add cashews to squash for additional 10 min. When couscous is done add squash and garlic. mix in arugala just before serving

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user POTTS3MY.