Coconut Flour Brownies (Gluten Free) Low calorie version

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 294.3
  • Total Fat: 22.0 g
  • Cholesterol: 123.3 mg
  • Sodium: 177.9 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.3 g

View full nutritional breakdown of Coconut Flour Brownies (Gluten Free) Low calorie version calories by ingredient


Introduction

Gluten-free and low calorie brownie Gluten-free and low calorie brownie
Number of Servings: 9

Ingredients

    1/3 c coconut oil
    1/2 c unsweetened cocoa powder
    6 eggs
    1/2 c honey
    1 tsp stevia
    1/2 tsp sea salt
    1/2 tsp vanilla
    1/2 c sifted coconut flour
    1 cup of walnuts, optional

Directions

In saucepan at low heat, blend together coconut oil and cocoa powder. Remove from heat and let cool a bit. In a bowl, mix together eggs, stevia, salt, and vanilla. Whisk in coconut flour and stir until lumps are gone. Add warm cocoa mixture and honey. Stir until smooth, then fold in walnuts. Pour batter into a greased 8x8 pan. Bake at 350 degrees for 30-35 minutes.

Serving Size: 8" x 8" brownie, 9 servings

Number of Servings: 9

Recipe submitted by SparkPeople user CAROLMAE4.