Sesame Green Beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 135.6
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 305.0 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 3.2 g
- Protein: 2.8 g
View full nutritional breakdown of Sesame Green Beans calories by ingredient
Number of Servings: 6
Ingredients
-
Green Beans (snap), 4 cup
Sesame Oil, 2 tbsp
Almond Raw Sliced, 0.25 cup
Soy Sauce, 2 tbsp
Extra Virgin Olive Oil, 2 tbsp
Tips
You can add the sesame oil before the beans are done cooking, but you may have to use extra soy sauce because it doesn't stick to the beans as well. Do not add almonds until desired saltiness is achieved; they absorb the soy sauce. Sesame seeds and red pepper flakes are tasty additions.
Directions
Heat EVOO over med-high heat, stir fry green beans to desired doneness. Add soy sauce to taste, then sesame oil and almonds. Stir and remove from heat.
Serving Size: Makes 4-6 sides, depending on how much your family loves them :o)
Number of Servings: 6
Recipe submitted by SparkPeople user KTLASERS.
Serving Size: Makes 4-6 sides, depending on how much your family loves them :o)
Number of Servings: 6
Recipe submitted by SparkPeople user KTLASERS.