Sun Cheese
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 58.9
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 173.7 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 1.1 g
- Protein: 2.0 g
View full nutritional breakdown of Sun Cheese calories by ingredient
Introduction
creamy condiment, good on everything creamy condiment, good on everythingNumber of Servings: 16
Ingredients
-
1 1/4 cups sunflower seeds
1 clove garlic
2 tablespoons umeboshi vinegar
2 tablespoons lemon juice
1 1/2 cups water
Tips
you can use plum sauce if you can't find the umeboshi vinegar
Directions
Place seeds in bowl and cover with water. Allow seeds to soak 4–6 hours or overnight
Rub seeds between hands to loosen skins. Skins will float to top of soaking water. Pour out skins and soaking water. Rinse seeds, cover with water, and repeat rubbing process 3–4 times until most skins have been removed and poured out. The more skins you remove, the whiter the sauce will be.
Mix seeds with garlic, lemon juice, and umeboshi vinegar in a blender, and add 1 cup of water. Blend until desired consistency, For a thinner consistency, add up to 1/2 cup more water.
Serving Size: makes about a pint of sauce
Number of Servings: 16
Recipe submitted by SparkPeople user CAPTAINSTUBBY.
Rub seeds between hands to loosen skins. Skins will float to top of soaking water. Pour out skins and soaking water. Rinse seeds, cover with water, and repeat rubbing process 3–4 times until most skins have been removed and poured out. The more skins you remove, the whiter the sauce will be.
Mix seeds with garlic, lemon juice, and umeboshi vinegar in a blender, and add 1 cup of water. Blend until desired consistency, For a thinner consistency, add up to 1/2 cup more water.
Serving Size: makes about a pint of sauce
Number of Servings: 16
Recipe submitted by SparkPeople user CAPTAINSTUBBY.