Green Monster Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.2
  • Total Fat: 3.6 g
  • Cholesterol: 51.1 mg
  • Sodium: 180.9 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 22.8 g

View full nutritional breakdown of Green Monster Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    3 cups spinach
    1/2 cup skim milk
    1/2 banana
    1 scoop Jillian Michael's whey protein

Directions



Serving Size: 1serving

Number of Servings: 1

Recipe submitted by SparkPeople user JEFF_KLUG.