Cara's granola cereal

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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 222.8
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.4 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 4.7 g

View full nutritional breakdown of Cara's granola cereal calories by ingredient



Number of Servings: 22

Ingredients

    7c old fashioned oats
    1c flaked coconut
    1c almond slices
    1/4c cinamon
    1/4c vegetable oil
    3/4c honey
    1/2c water
    1c dried mixed fruit

Directions

Preheat oven to 275. Combine all ingredients except fruit. Spread on large cookie sheet. Bake for one hour, stirring every 15 minutes. Cool and stir in fruit. Store in air tight container.

Serving Size: 22 servings 1/2c each

Number of Servings: 22

Recipe submitted by SparkPeople user JMSCCS.