I fooled you Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 271.6
  • Total Fat: 14.0 g
  • Cholesterol: 37.5 mg
  • Sodium: 453.2 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 8.6 g
  • Protein: 15.5 g

View full nutritional breakdown of I fooled you Chili calories by ingredient
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Introduction

Hiding veggies from the kids in a tasty dish Hiding veggies from the kids in a tasty dish
Number of Servings: 10

Ingredients

    1 lb of extra lean ground beef
    3 cans of red kidney beans
    2 tomatoes
    1 small stalk of celery
    1 small stalk of green onions or chives
    1 med onion chopped
    1 tbsp of minced garlic
    handful of washed cilantro
    2 tbsp oil
    2 tbsp chili powder
    salt and cumin to taste

Tips

Serve with warm tortillas and sliced fresh avocado


Directions

Heat up oil and brown garlic and onions.
Add beef and cook thoroughly.
Add drained beans. Stir.
Meanwhile add all veggies unto processor and rough chop
Add veggie mixture to beans/beef.
Stir and add chili powder, salt and cumin. Stir again and let boil for 10 more minutes in low heat.

Serving Size: makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MAMALATINA.

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