Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 271.6
Total Fat 14.0 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.3 g
Cholesterol 37.5 mg
Sodium 453.2 mg
Potassium 532.1 mg
Total Carbohydrate 21.5 g
Dietary Fiber 8.6 g
Sugars 0.3 g
Protein 15.5 g
Vitamin A 15.2 %
Vitamin B-12 19.5 %
Vitamin B-6 13.3 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 4.3 %
Copper 12.0 %
Folate 17.7 %
Iron 15.5 %
Magnesium 12.3 %
Manganese 19.2 %
Niacin 15.3 %
Pantothenic Acid 4.1 %
Phosphorus 19.3 %
Riboflavin 13.8 %
Selenium 13.7 %
Thiamin 11.3 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in I fooled you Chili

View the full I fooled you Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of I fooled you Chili

132 calories of Ground beef, lean, (50 grams)

98 calories of Beans, red kidney, (0.45 cup)

25 calories of Canola Oil, (0.20 tbsp)

7 calories of Chili powder, (0.30 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.10 medium whole (2-3/5" dia))

0 calories of Garlic, (0.10 clove)

0 calories of Cider Vinegar, (0.20 tbsp)

0 calories of Celery, raw, (0.10 stalk, small (5" long))

0 calories of Fresh Chives, (0.10 tbsp chopped)


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