artichoke walnut pesto pasta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 249.3
- Total Fat: 17.4 g
- Cholesterol: 2.2 mg
- Sodium: 254.2 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.9 g
- Protein: 5.0 g
View full nutritional breakdown of artichoke walnut pesto pasta calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb whole wheat spaghetti
1/3 cup walnuts
1 - 15oz. can artichoke hearts, drained
1 large garlic clove
1 lemon, zested
flat leafed parsley sprinkled
1/3 cup parmesan, shredded
1/4 tsp nutmeg (optional)
1/3 cup olive oil
Tips
serve with healthy multi grain bread and salad. MMMMMM!
Directions
1. Boil noodles according to directions
2. Toast nut in dry skillet over med high heat until lightly browned
3.Place rest of ingredients exept oil in food processor. Turn on slowly add in olive oil until thick and pasty.
4. Add pesto to warm noodles. Toss well.
Serving Size: approx. 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MONALISA49.
2. Toast nut in dry skillet over med high heat until lightly browned
3.Place rest of ingredients exept oil in food processor. Turn on slowly add in olive oil until thick and pasty.
4. Add pesto to warm noodles. Toss well.
Serving Size: approx. 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MONALISA49.