Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.3 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 2.2 mg |
| Sodium | 254.2 mg |
| Potassium | 52.5 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.2 g |
| Protein | 5.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 5.4 % |
| Copper | 8.9 % |
| Folate | 2.0 % |
| Iron | 4.6 % |
| Magnesium | 6.8 % |
| Manganese | 48.4 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.2 % |
| Riboflavin | 2.6 % |
| Selenium | 22.5 % |
| Thiamin | 5.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in artichoke walnut pesto pasta
View the full artichoke walnut pesto pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of artichoke walnut pesto pasta
76 calories of Olive Oil, (0.04 cup)
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.69 grams)
51 calories of Kirkland Artichoke Hearts marinated in oil, (53.15 gram(s))
31 calories of Walnuts, (0.04 cup, chopped)
13 calories of Parmesan Cheese, shredded, (0.63 tbsp)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Lemon Peel, (0 tsp)
Calories per serving of artichoke walnut pesto pasta
76 calories of Olive Oil, (0.04 cup)
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.69 grams)
51 calories of Kirkland Artichoke Hearts marinated in oil, (53.15 gram(s))
31 calories of Walnuts, (0.04 cup, chopped)
13 calories of Parmesan Cheese, shredded, (0.63 tbsp)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Lemon Peel, (0 tsp)
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