Spicy and sweet zucchini rice
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 130.2
- Total Fat: 3.4 g
- Cholesterol: 2.0 mg
- Sodium: 67.4 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.0 g
- Protein: 4.0 g
View full nutritional breakdown of Spicy and sweet zucchini rice calories by ingredient
Introduction
Spicy and sweet rice with lots of veggies!! to spice up you lunch! ;) Spicy and sweet rice with lots of veggies!! to spice up you lunch! ;)Number of Servings: 2
Ingredients
-
Zucchini, 1 chopped
White Rice, short grain, 1/2 cup = 1 cup cooked ( I used Japanese rice, because Im currently residing Japan, but you can use whatever rice you have)
Mixed Vegetables, frozen, 1/2 cup
Olive Oil, 1 1tsp
Garlic, 1 tsp
Onions, 2 tbsp chopped
Parmesan Cheese, grated, 1 tbsp
red chili, 2 chopped (again, I used Japanese one)
basil, 1 tsp
parsley, 1 tsp
Raisins, 1 tsp
salt
pepper
Directions
Cooked the 1/2 cup of rice with water, I used leftovers (heehee!!)
saute all the vegetables in the oil, add some water, when cooked, add the spices (raisins, basil, salt, pepper, chili, parsley, etc) and the cooked rice and mix the well.
Serve with chicken or fish! ;)
Serving Size: 2
saute all the vegetables in the oil, add some water, when cooked, add the spices (raisins, basil, salt, pepper, chili, parsley, etc) and the cooked rice and mix the well.
Serve with chicken or fish! ;)
Serving Size: 2