Whie bean Veggie Couscous
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 108.1
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 378.3 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 5.1 g
- Protein: 5.5 g
View full nutritional breakdown of Whie bean Veggie Couscous calories by ingredient
Number of Servings: 8
Ingredients
-
1 cup couscous
1 1/4 cup Chicken Broth
1/2 onion diced
1 pepper (any color)
1 can Sweet yellow corn
1 can Great northern beans
1 tbsp White Wine Vinager
1 tbsp Lime Juice
1/2 tsp Cumin
1/2 tsp Oregano leaves
1/2 tsp Parsley flakes
1/2 tsp Basil Leaves
Directions
Bring water to a boil in 2 qt sauce pan and stir in couscous. Cover pit and remove from heat. Let stand 5 min.
In large bowl, mix together corn, bean, onions, peppers, lime juice, white wine vinager and spices. FLuff couscous well, breaking up any chuncks. Add to the bowl with veggies and mix.
Season with salt and pepper to taste, and serve at once or chill.
Serving Size: makes 8 1 cup servings
In large bowl, mix together corn, bean, onions, peppers, lime juice, white wine vinager and spices. FLuff couscous well, breaking up any chuncks. Add to the bowl with veggies and mix.
Season with salt and pepper to taste, and serve at once or chill.
Serving Size: makes 8 1 cup servings