asparagus wrapped beef

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.6
  • Total Fat: 17.6 g
  • Cholesterol: 69.0 mg
  • Sodium: 71.4 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 24.8 g

View full nutritional breakdown of asparagus wrapped beef calories by ingredient
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Submitted by: LAPOPELK


Perfect on those nights when you want a great meal! Perfect on those nights when you want a great meal!
Number of Servings: 1


    13-15 stems asparagus
    100 g thin sliced beef steak (uncooked)
    seasonings to your taste


Partially cook asparagus so it is crisp tender. While asparagus is cooking, take beef and season to your taste. Place cooked asparagus on beef at angle, wrap beef around asparagus and secure with a toothpick. Bake in 350 degree oven for 20 minutes or until beef is done to your liking. enjoy!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LAPOPELK.


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