Old Bay Crusted Cod

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 434.1
  • Total Fat: 23.7 g
  • Cholesterol: 153.0 mg
  • Sodium: 615.9 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 47.7 g

View full nutritional breakdown of Old Bay Crusted Cod calories by ingredient



Number of Servings: 3

Ingredients

    3 Cod Fillets
    1/2 cup grated Parmesan Cheese
    12 Ritz crackers, Crushed
    4 tbsp butter, melted
    1/2 tsp OLD Bay seasoning

Directions



Serving Size: 1 fillet

Number of Servings: 3

Recipe submitted by SparkPeople user JKILGORE9110.