homemade bacon n lentil soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 2.0 g
  • Cholesterol: 2.7 mg
  • Sodium: 92.4 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.2 g

View full nutritional breakdown of homemade bacon n lentil soup calories by ingredient



Number of Servings: 4

Ingredients

    3 large carrots, peeled and chopped
    1 large onion, chopped.
    1/4 of a swede, peeled and chopped
    1 cup of yellow lentils (or any lentils you have)
    2 rashers of raw smoked bacon (back has less fat), chopped
    1 litre of water
    salt n pepper to taste.

Directions

Chop all vegetables into same size chuncks, add to pot.
Cut bacon into small slices and add to pot.
Add lentils to pot.
Add water to pot.
Heat on full till boiling, then lower heat to simmer for 20 mins, until all veg is cooked.
Blend with hand blender for a smooth soup, or mash with a potato masher for a chunkier soup.
Add more water or less water for thin or thick soup.


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MAMASHANGO184.