Polynesian Glazed Chicken Wings
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 346.6
- Total Fat: 17.6 g
- Cholesterol: 144.0 mg
- Sodium: 472.1 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 0.0 g
- Protein: 29.2 g
View full nutritional breakdown of Polynesian Glazed Chicken Wings calories by ingredient
Number of Servings: 10
Ingredients
-
4 pounds (64 oz) chicken, frozen wing drummettes
2/3 cup(s) sugar, brown (packed)
4 tsp cornstarch
1 teaspoon ginger, fresh, grated
1/2 teaspoon pepper, red, crushed
2/3 cup(s) pineapple juice, unsweetened
2/3 cup(s) broth, reduced-sodium chicken, or water
1/4 cup(s) pepper(s), green, bell, finely chopped
4 tsp soy sauce, reduced-sodium
scallion(s) (green onions), (optional)
Directions
1. Preheat oven to 400°F. Place frozen drummettes in a 15x10x1-inch baking pan. Bake for 50 to 60 minutes or until skins are crispy.
2. Meanwhile, in a small saucepan, combine brown sugar, cornstarch, ginger, and crushed red pepper. Stir in pineapple juice, broth or water, sweet pepper, and soy sauce. Cook and stir over medium heat until thickened and bubbly; cook and stir for 2 minutes more. Set aside.
3. Carefully drain off any juices from baking pan. Brush drummettes with some of the glaze mixture. Bake for 10 minutes more. Brush with more of the glaze mixture. Place on serving plate. If desired, sprinkle with green onions. Pass remaining glaze mixture.
Serving Size: makes 10 6-ounce servings
2. Meanwhile, in a small saucepan, combine brown sugar, cornstarch, ginger, and crushed red pepper. Stir in pineapple juice, broth or water, sweet pepper, and soy sauce. Cook and stir over medium heat until thickened and bubbly; cook and stir for 2 minutes more. Set aside.
3. Carefully drain off any juices from baking pan. Brush drummettes with some of the glaze mixture. Bake for 10 minutes more. Brush with more of the glaze mixture. Place on serving plate. If desired, sprinkle with green onions. Pass remaining glaze mixture.
Serving Size: makes 10 6-ounce servings