Melon fruit salad, 1 cup serving size

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 84.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.2 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.4 g

View full nutritional breakdown of Melon fruit salad, 1 cup serving size calories by ingredient



Number of Servings: 10

Ingredients

    1/4 watermelon wedge, 12 inches long
    1 whole honeydew melon, 6-8 inches diameter
    1 whole canteloupe, 6 inches diameter

Directions

Cut melons in half, remove seeds from canteloupe and honeydew melon. Cube or ball fruit. Mix all fruit items and Equal (sweetener) together in a bowl. Makes about 10 cups. Serve chilled.

Number of Servings: 10

Recipe submitted by SparkPeople user LWILKEY.