Mangoo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 791.7
  • Total Fat: 55.0 g
  • Cholesterol: 122.0 mg
  • Sodium: 423.3 mg
  • Total Carbs: 82.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Mangoo calories by ingredient



Number of Servings: 4

Ingredients

    3 Cloves Of Garlic 1Cup yellow Onions 4tbs Reg. Vinegar 6 tbs Mojito 5 Peeled Plantains 1cup Butter 1/2 tbsp salt

Directions

Peel and Chop Plantains Boil Them For About An Hr Or Til Soft Enough To Smash. WHile The Plantains Are Boiling Cut Garlic Cloves And Onoins Heat Up The Vingar On Low WHen Its Hot Throw The Onions And Garlic Add Salt Wait ABout 7Minutes Then Add The Mojito Once The Plantains ARe Smashed Add It In WIth The Sauce And Eat Up

Number of Servings: 4

Recipe submitted by SparkPeople user JAYG85.