lentil stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 98.1
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 10.4 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 5.5 g
- Protein: 6.0 g
View full nutritional breakdown of lentil stew calories by ingredient
Number of Servings: 4
Ingredients
-
Lentils, 1 cup
Onions, raw, 1 large
Green Peppers (bell peppers), 1 cup, chopped
*Cumin seed, 3 tbsp
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user YOLANDA08.
