Chocolate Torte (Flour/Sugar/Oil Free) - ls
 - ls Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 231.5
- Total Fat: 18.0 g
- Cholesterol: 92.5 mg
- Sodium: 170.0 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 4.4 g
- Protein: 10.8 g
View full nutritional breakdown of Chocolate Torte (Flour/Sugar/Oil Free) - ls calories by ingredient
Introduction
Delicious chocolate torte without the guilt. Delicious chocolate torte without the guilt.Number of Servings: 8
Ingredients
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TJs Almond Meal (ls), 2 cup
Cocoa, dry powder, unsweetened, .33 cup
Baking Powder, 1 tsp
Salt, .25 tsp
Egg, fresh, 4 large
Applesauce, unsweetened, .5 cup
Vanilla Extract, 1 tsp
Truvia (1 packet), 24 serving
Water, tap, .5 cup (8 fl oz)
Directions
Heat oven to 350 F. Grease a 8 or 9" round pan
1) Mix dry ingredients
2) Mix wet ingredients and add to dry mixed ingredients until well-blended.
3) Pour into pan and bake. Start checking at about 25 minutes until toothpick inserted in center comes out clean.
4) Cut when cool.
Serving Size: 1 - slice
Number of Servings: 8
Recipe submitted by SparkPeople user LSSJUNK.
1) Mix dry ingredients
2) Mix wet ingredients and add to dry mixed ingredients until well-blended.
3) Pour into pan and bake. Start checking at about 25 minutes until toothpick inserted in center comes out clean.
4) Cut when cool.
Serving Size: 1 - slice
Number of Servings: 8
Recipe submitted by SparkPeople user LSSJUNK.
Member Ratings For This Recipe
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JOHNMARTINMILES
